How many times can you watch boards and beyond videos
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The holidays are a great time to reach across cultural lines and invite people to experience the richness of your traditions. I think it would be fun to participate in the Jewish holiday traditions, attend an Italian dinner, or participate in the rich Catholic Christmas traditions. Growing up in a dysfunctional protestant family, I envied cultures that had rich family traditions.
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Plan activities before and after the holiday so that you have interactions with friends and events to look forward to-even if it’s as simple as going for a walk. Plan a special meal, stock up on your favorite bubble bath, pick out the show you want to binge watch. Redefine what the holiday season means to you. Understand and accept what the holidays may mean for you. Avoid friends and family that trigger you because they don’t respect boundaries, avoid or diminish your feelings, or engage in “toxic positivity.” Your feelings are real, and they matter. Instead, focus on your vision for the life you are designing. I also avoid drinking–I know it soothes many, but a glass of wine during the holidays can make me melancholy. The comfort of a pet can go a long way to getting through the holidays.įor me, I avoid those Hallmark Holiday movies. Offer to let your friends leave their pets with you. Check in on friends you haven’t talked to in years. And the quickest way to joy is by helping others. There is always someone who has it worse than you. I’ve found that the best way to avoid feeling sorry for myself is to shift my focus to helping others. Bottom-line: do what you need to do to care for yourself, set boundaries, and don’t worry about the judgment of others. Take care of yourselfĪs joyous as the holidays are for some, they are the source of great pain and loneliness for others.
#HOW MANY TIMES CAN YOU WATCH BOARDS AND BEYOND VIDEOS SERIES#
If plans with friends don’t work out, I try to use the time constructively by tackling projects (like the closet), doing artwork, writing, giving myself a spa day, jumpstarting a New Year’s resolution, or binge watching that Netflix series that’s been on my list. Other years, I’ve been lucky to have a friend available to take a trip and use the time off to relax. Similarly, the holidays deliver a lot of blockbuster movies, so I try to catch one with a friend if possible. Whenever possible, I like to meet friends for the Turkey Trot or similar events, where I get exercise, see my friends in a neutral environment, and get some good endorphins. I have too many bad memories associated with Thanksgiving, so even when I was married, we would order Chinese food the day before and eat that for Thanksgiving dinner. With that in mind, here are some strategies for those going solo and some ideas for those who want to connect: Use the holidays as an opportunity to connect, express gratitude and love, and be thoughtful. Please don’t assume that your friend, colleague, loved one, neighbor has a place to go, a hot meal to eat, or someone to show them love. There are lots of people like me–too tired, too ashamed, too afraid of being pitied to speak up, raise a hand, and say, “please remember me.” So, this year, I’m asking on behalf of everyone else. The worst year was 2012, my kids were with their dad, and I had been spending the time constructively reorganizing closets, but as Christmas came to a close, my mother died, and there I was alone in my empty house bathed in tears. And shame has kept me from pulling back the curtain and revealing how many times I’ve spent the holidays alone. But that impression–the story that others make up about me–could not be more wrong. Apparently, I give off an air of having it all together, always being surrounded by friends, a social goddess of sorts.